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meditation

Mini Mindfulness Retreat: Special Focus on Mindfulness and Creativity

  Mini Mindfulness Retreat: Mindfulness and Creativity Special focus on exploring creativity as a path to mindfulness with special guest, Amy Schief. Join us in discovering and exploring your individual creative language, and learn how creativity can enhance your mindfulness… Continue Reading →

Mini-Mindfulness Retreat: Change, Transition and Loss

Special focus on Beginnings and Endings: Change, Transition and Loss. Two-hour Saturday practices are offered several times throughout the year. Out next one will be September 28th. These mindful mornings help you to cultivate the ability to connect more fully with what… Continue Reading →

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