DR. ELIZABETH FREI

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Dr. Frei is a native English-speaking American-born therapist and clinical psychologist working in Biel/Bienne. She is certified by the Federation Suisse des Phychologues (FSP). She received her Ph.D. and Master’s degrees from the University of Central Florida and completed her postdoctoral… Continue Reading →

DR. PATRICIA VRIESENDORP

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Dr. Vriesendorp is a Dutch, English-speaking psychologist, located in Biel.  She completed her clinical psychology training at Wright State University, School of Professional Psychology, in Ohio and her Post-Doctorate Fellowship at McLean Hospital, part of Harvard Medical School in Boston. After… Continue Reading →

NVC/ Communications Workshop

Learn conflict negotiation skills. Join us for a morning workshop on NVC, or Nonviolent Communication, and its usefulness in everyday interactions. NVC was developed by Marshall Rosenberg in the 60’s to provide an empathetic and connecting way of addressing conflict negotiation. It builds… Continue Reading →

Mini-Mindfulness Retreat: Special Focus on Creativity and Drawing

“Often the hand will solve a mystery that the intellect has struggled with in vain.” C.G. Jung Guest hosted by Evelyn Sucher, a seasoned teacher of art and graphic design, deepen your awareness of the refined language of art, one… Continue Reading →

Mini Mindfulness Retreat: Special Focus on Mindfulness and Creativity

  Mini Mindfulness Retreat: Mindfulness and Creativity Special focus on exploring creativity as a path to mindfulness with special guest, Amy Schief. Join us in discovering and exploring your individual creative language, and learn how creativity can enhance your mindfulness… Continue Reading →

NVC Practice Evening

Join us for an evening of practicing NVC skills with Onorina Magri. Come with your questions and an open mind as you work to hone your communication skills under this teacher’s expert guidance. You can find out more about Onorina’s… Continue Reading →

Reconnect with JOY

Getting to the Heart of your values

Women’s Group:

We are a group of women who meet regularly around various topics relevant to women and being a woman living in Switzerland. Via mindfulness, creative, movement and discussion activities, we explore the many ways to grow and gain support with… Continue Reading →

NVC Practice Evening

Join us for an evening of practicing NVC skills with Onorina Magri. Come with your questions and an open mind as you work to hone your communication skills under this teacher’s expert guidance. You can find out more about Onorina’s… Continue Reading →

Emotions and Parenting Workshop Recap

It was with great pleasure that we hosted the incomparable Manuela Bolton this weekend for a workshop dedicated to the topic of emotions and parenting. Manuela showed us four methods that allow us to better identify and connect with what… Continue Reading →

Parenting and Emotions Workshop With Manuela Bolton

Parenting and Emotions “Sometimes we need a little nudge to get us going in the right direction. I’m passionate about supporting kids, teens and parents to flourish individually and together. All that I do is dedicated to that.” – Manuela… Continue Reading →

Women’s Group

We are a group of women who meet regularly around various topics relevant to women and being a woman living in Switzerland. Via mindfulness, creative, movement and discussion activities, we explore the many ways to grow and gain support with… Continue Reading →

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