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Mindful Morning: Mini-Mindfulness Retreat

June 29 @ 10:00 am - 12:00 pm

CHF45

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This “mini retreat” will help you to experience what it feels like to be more present in the moment, while cultivating the ability to observe thoughts without getting tangled up in them. We will build on self-compassion, connection with self and others, and loving kindness through a variety of exercises. All are welcome! No prior experience necessary. To register, please contact Elizabeth: +79 954 4011 or efrei.phd@gmail.com

Details

Date:
June 29
Time:
10:00 am - 12:00 pm
Cost:
CHF45
Event Category:

Organizer

Elizabeth Frei
Email:
efrei.phd@gmail.com

Venue

Oberer Quai 12 Biel
Oberer Quai 12
Biel, Bern 2503 Switzerland
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