Dr. Frei is a native English-speaking American-born therapist and clinical psychologist working in Biel/Bienne. She is certified by the Federation Suisse des Phychologues (FSP). She received her Ph.D. and Master’s degrees from the University of Central Florida and completed her postdoctoral… Continue Reading →
Dr. Vriesendorp is a Dutch, English-speaking psychologist, located in Biel. She completed her clinical psychology training at Wright State University, School of Professional Psychology, in Ohio and her Post-Doctorate Fellowship at McLean Hospital, part of Harvard Medical School in Boston. After… Continue Reading →
Moving to a new country is not easy and can challenge even the most thick-skinned adventurer. As a psychologist, mother and weathered survivor of a move abroad, I hope I can offer you a number of tips that will help… Continue Reading →
One of the foundational practices of mindfulness meditation is the “Body Scan”. It was introduced by Jon Kabat-Zinn in the early days of his Mindfulness-Based Stress Reduction courses at the University of Massachusetts Medical School. If you haven’t tried it, this link… Continue Reading →
Check back often to learn more about our upcoming workshops, groups and activities. We update our events every week. Thanks to the brilliant Naomi Koffman for sharing her illustrations.