Tag

Mindful eating

Mindful Eating Workshop Series 3

Do you want to have another relationship with food and/or your body? Most people wish we could change something about our eating or our bodies. Do you find yourself setting eating or exercise goals that you don’t meet and then… Continue Reading →

Mindful Eating Workshop

Do you want to have another relationship with food and/or your body? Most people wish we could change something about our eating or our bodies. Do you find yourself setting eating or exercise goals that you don’t meet and then… Continue Reading →

Mindful Eating Workshops

Here’s a little informational video about what you might expect at a Mindful Eating Workshop. There are also several inspiring books to look into. Check this out. Dr. Patricia Vriesendorp on Mindful Eating

© 2019 C2

Up ↑