Tag

ACT

Women’s Group

“Commitment leads to action. Action brings your dream closer.” Marcia Wieder In the next Women’s Group, we explore how we can shift into the action of bringing our dreams into reality. We explore how to set a commitment connected to… Continue Reading →

Mindful Eating Workshops

Here’s a little informational video¬†about what you might expect at a Mindful Eating Workshop. There are also several inspiring books to look into. Check this out. Dr. Patricia Vriesendorp on Mindful Eating

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